Personal Training

AV Wellness offers a wide range of Individual or small group training online or in-person that will provide you accountability and structured exercise to help you achieve your fitness goals.

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In-Person or Live Group Workouts

Join AVWELLNESS for and online or in person live workout. Choose a day from the schedule below.

Online Details:

An email will be sent with the zoom information for the live workout.

Monday – 5:30 – 6:15am – SPIN Combo
Tuesday –5:30 – 6:15am – Fitness Yoga
Wednesday – 5:30 – 6:15am Cardio Muscle
Friday – 5:30 – 6:15am – Cardio Muscle
Saturday – 7:00 – 7:45am – Weekend Workout
$10.00 walk-in
$90 for a punch card (10 classes)
$60 monthly unlimited classes
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1 on 1 Personal Training

Interested in one on one personal training online or in person? Please complete the intake form below and have AVWELLNESS help you reach your fitness goals.

*AVWELLNESS members receive a discount on personal services.


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